Orange Coast CrossFit – CrossFit
A: Metcon (Time)
Partner Style
-3k Row ( 250m Split)
For Time
100 Burpee Box Jumps
75 Toes 2 Bar
50 Full Cleans 155/125
25 Wall Walks
Partner Style
-3k Row ( 250m Split)
For Time
100 Burpee Box Jumps
75 Toes 2 Bar
50 Full Cleans 155/125
25 Wall Walks