[BRUTAL REPUBLIC] – Cross/Train
A: Metcon (Time)
[POWER] Vs. [SHRED]
Buy in: 50 Wall Balls (20/14)
10 Rounds for Time:
200m Run
10 Unbroken Toes to Bar
* Every Break = 5 Burpee Box Jump on the spot! (24/20″)
[POWER] Vs. [SHRED]
Buy in: 50 Wall Balls (20/14)
10 Rounds for Time:
200m Run
10 Unbroken Toes to Bar
* Every Break = 5 Burpee Box Jump on the spot! (24/20″)