[BRUTAL REPUBLIC] – X-Diesel
Metcon (Time)
10 RFT OF:
10 THRUSTERS 85/55
5 PULL UPS
10 HRPU
15 BICYCLE CRUNCHES
**40 MIN CAP**
10 RFT OF:
10 THRUSTERS 85/55
5 PULL UPS
10 HRPU
15 BICYCLE CRUNCHES
**40 MIN CAP**