[BRUTAL REPUBLIC] – Cross/Train
A: Metcon (Time)
QUARANTINED #5
For Time:
50-40-30-20-10 Reps of
– Push Ups
– Jumping Knee to Chest Tucks
– Glute Bridges
– Sit-Ups
QUARANTINED #5
For Time:
50-40-30-20-10 Reps of
– Push Ups
– Jumping Knee to Chest Tucks
– Glute Bridges
– Sit-Ups