[BRUTAL REPUBLIC] – Cross/Train
A: Metcon (Time)
2 Rounds for Time:
1.5 Mile Run
50 Unbroken Push Ups
* break on push ups = 50 sit-ups on the spot!
2 Rounds for Time:
1.5 Mile Run
50 Unbroken Push Ups
* break on push ups = 50 sit-ups on the spot!