[BRUTAL REPUBLIC] – Cross/Train
A: Metcon (No Measure)
HANDSTANDS AND HANDSTAND WALKS
(20 MIN)
B: Metcon (Time)
20 MIN AMRAP OF:
20-40-60-80
HANDSTAND WALK (IN FEET)
T2B
BACK SQUAT 95/65
HANDSTANDS AND HANDSTAND WALKS
(20 MIN)
20 MIN AMRAP OF:
20-40-60-80
HANDSTAND WALK (IN FEET)
T2B
BACK SQUAT 95/65