[BRUTAL REPUBLIC] – Cross/Train
Metcon (Time)
FOR TIME: (40 MIN CAP)
10-1 BENCH PRESS 155/100
10-1 BIKE CALS
10-1 DEADLIFT 225/135
10-1 SKI CALS
10-1 SQUAT 185/115
10-1 ROW CALS
PERSON COMPLETES FULL SET OF WORK, THEN PARTNER DOES HIS/HER FULL SET