[BRUTAL REPUBLIC] – Cross/Train
A: Metcon (Weight)
Thrusters (15 Minutes)
Every 90 Seconds for 10 Sets
2 Thrusters
*weight pulled from the floor, increase weight each round
B: Metcon (Time)
7 Rounds for Time
7 Power Cleans (115/75)
7 Thrusters (115/75)
35 Double Unders