[BRUTAL REPUBLIC] – X-Diesel
A: Metcon (Time)
DECK OF CARDS (40 MIN CAP)
HEARTS= DEVIL PRESS 45s/30s
DIAMONDS= PULL UPS
SPADES= KB SDHP R/B
CLUBS= OH LUNGES 75/45
B: Metcon (Time)
DECK OF CARDS ROUND 2
HEARTS= BACK RACK THRUSTERS 75/45
DIAMONDS= HRPU
SPADES= POWER SNATCH
CLUBS= TTB