[BRUTAL REPUBLIC] – Cross/Train

A: Metcon (Time)

30 Rounds for Time Relay Style

5 Power Cleans (95/65)

4 Front Squats (95/65)

3 Thrusters (95/65)

20 Double Unders

*if partner A drops the bar before finishing the 3 thrusters, partner B has to do 5 burpees before partner A can continue