[BRUTAL REPUBLIC] – X-Diesel
Metcon (No Measure)
2 MIN ON/1 OFF
ROUND 1:
10/8 CAL SKI
MAX KBS B/G
ROUND 2:
10/8 CAL ROW
MAX REPS JUMPING AIR SQUAT
ROUND 3:
10/8 CAL BIKE
MAX REPS RING ROW
**REPEAT THIS 4X FOR 36 TOTAL MINUTES**
IF YOU THINK THIS WAS “EASY”, YOU DIDNT GO MAX REPS