[BRUTAL REPUBLIC] – X-Diesel

Metcon (No Measure)

2 MIN ON/1 OFF

ROUND 1:

10/8 CAL SKI

MAX KBS B/G

ROUND 2:

10/8 CAL ROW

MAX REPS JUMPING AIR SQUAT

ROUND 3:

10/8 CAL BIKE

MAX REPS RING ROW

**REPEAT THIS 4X FOR 36 TOTAL MINUTES**

IF YOU THINK THIS WAS “EASY”, YOU DIDNT GO MAX REPS