[BRUTAL REPUBLIC] – X-Diesel
A: Metcon (Time)
4 Rounds
15 Thursters (75/55)
15 Sit Ups
15/12 Cal Any Machine
2 Rounds
30 Hang Power Clean and Push Press (75/55)
30 Sit Ups
30/24 Cal Any Machine
1 Round
60 Sumo Deadlift High Pulls (75/55)
60 Sit Ups
60/48 Cal Any Machine