[BRUTAL REPUBLIC] – Cross/Train

PARTNER SATURDAY (No Measure)

60 /45 CAL BIKE RELAY

10 SQUAT SNATCH 135/95

20 GROUND TO OVER SHOULDER 90/60

30 DIVE BOMBER PUSH UPS

40 HANG POWER CLEANS

50 TTB

40 HANG POWER CLEANS

30 DIVE BOMBER PUSH UPS

20 GROUND TO OVER SHOULDER

10 SQUAT SNATCH

60/45 CAL BIKE TO FINISH