[BRUTAL REPUBLIC] – SHRED
TUESDAY (No Measure)
36 MIN EMOM
1. 12 BOX JUMPS
2. 12/10 CAL SKI
3. 12HANG SQUAT CLEANS 95/65
4. 12 PUSH PRESS
5. 12 TTB
6. REST
36 MIN EMOM
1. 12 BOX JUMPS
2. 12/10 CAL SKI
3. 12HANG SQUAT CLEANS 95/65
4. 12 PUSH PRESS
5. 12 TTB
6. REST