[BRUTAL REPUBLIC] – X-Diesel
SATURDAY (Time)
10 RFT:
5 BURPEE BOX JUMPS
4 BEAR COMPLEX 95/65
3 TTB INTO PULL UP (HEHE)
2 ROPE CLIMB
1 100M RUN (FENCE & BACK)
10 RFT:
5 BURPEE BOX JUMPS
4 BEAR COMPLEX 95/65
3 TTB INTO PULL UP (HEHE)
2 ROPE CLIMB
1 100M RUN (FENCE & BACK)