Orange Coast CrossFit – CrossFit
Metcon (Time)
20 Rounds for Time:
1 Power Clean 225/155
5 Strict HSPU
10 Wall Balls 20/14
20 Double Unders
20 Rounds for Time:
1 Power Clean 225/155
5 Strict HSPU
10 Wall Balls 20/14
20 Double Unders