[BRUTAL REPUBLIC] – Cross/Train

A: Metcon (AMRAP – Rounds and Reps)

PARTNER WOD

24MIN AMRAP

200M ROW/RUN/SKI

10 PULL UPS

10 TOES TO BAR

10 OH LUNGES (95/65)

*PARTNER A DOES ONE ROUND WHILE PARTNER B RESTS, ALTERNATE ROUNDS BETWEEN PARTNERS FOR 24 MINUTES