[BRUTAL REPUBLIC] – X-Diesel

A: Metcon (Time)

40 Minute Cap

10 Man Makers (30s/20s)

25 KB Goblet Squats (B/G)

50 Cals Any Machine

75 KB Swings (B/G)

100 Hollow Rocks

75 KB Swings (B/G)

50 Cals Any Machine

25 KB Goblet Squats (B/G)

10 Man Makers (30s/20s)