[BRUTAL REPUBLIC] – X-Diesel
SATURDAY (No Measure)
10 HANG POWER SNATCH 115/75
**300M RUN
20 SPIDERMAN PUSH UPS
10 HANG POWER SNATCH
**300M RUN
30 WALL BALL
20 SPIDERMAN PUSH UPS
10 HANG POWER SNATCH
**300M RUN
40 LEG LIFTS ON GROUND
30 WALL BALL
20 SPIDERMAN PUSH UPS
10 HANG POWER SNATCH
**300M RUN
50 BURPEES
40 LEG LIFTS
30 WALL BALL
20 SPIDERMAN PUSH UPS
10 HANG POWER SNATCH
**300M RUN TO FINISH