[BRUTAL REPUBLIC] – Weightlifting
A: Metcon (No Measure)
SAME AS POWER PART A
20 MIN
B: Metcon (No Measure)
20 MIN E2MOM OF:
POWER SNATCH INTO SNATCH BALANCE
PLUS ONE OHS
START LIGHT-GET HEAVY
SAME AS POWER PART A
20 MIN
20 MIN E2MOM OF:
POWER SNATCH INTO SNATCH BALANCE
PLUS ONE OHS
START LIGHT-GET HEAVY